WELLNESS

Exercising With Anxiety

Exercising With Anxiety

It’s the time of year where everyone is beginning to think about their New Year’s resolutions. If you ask most people, they would probably tell you that eating healthier and exercising more are on their list. This is exciting to me because I LOVE...

read more
Encouragement for Exhaustion

Encouragement for Exhaustion

Have you been feeling tired and weary lately? I don’t mean the kind of tired you get after a late night with only 3 hours of sleep. I mean the kind of tired that just hits you like a ton of bricks in the middle of the day and leaves you feeling as if...

read more

Welcome, I'm Kristen

I'm a wife + adoptive mama who loves Jesus, coffee, kettlebells + dark chocolate. I teach women how to grow a stronger faith, raise a stronger family, and build a stronger body. 

JOIN THE COMMUNITY

JOIN OUR STRONGER TOGETHER EMAIL COMMUNITY FOR WEEKLY FAITH, FAMILY AND FITNESS TIPS SENT TO YOUR INBOX

Join the Stronger Together Email Community

Join our email community for a safe place to grow a stronger faith, family & body. You will receive weekly encouragement straight to your inbox, plus exclusive access to my resource library of faith + fitness printables. 

You have Successfully Subscribed!