SPEAKING TOPICS

There’s nothing more that I would love to do than get to know you and your group. My favorite topics to speak about are body image and wellness.  I also enjoy speaking on parenting, adoption, infertility, marriage, love, and forgiveness. I’m more than happy to create a new talk specific to your event, or you can choose from any of the 45-60 minute talks below that I already have prepared. 

SET FREE: WHERE FAITH, FOOD & FITNESS COLLIDE
Get ready to turn everything you thought you knew about food and fitness on its head. In this 60 minute talk, Kristen will walk you through the biggest challenges that women face when it comes to the way we neglect or obsess about our fitness and nutrition goals. She presents 3 lies the enemy tells us about our food and fitness and replaces those lies with faith-filled truth.

THE DIVINE WARRIOR: FROM BROKEN MESS TO BATTLE READY
In this fun yet effective talk, Kristen walks through the Armor of God piece by piece (WITH PROPS) and teaches women how to prepare themselves for battle. Kristen uses her military and law enforcement training as a visual analogy for the unseen battle we are currently facing in our lives. 

KNOWN BY HIS LOVE
In this very transparent 45 minute talk, Kristen admits her faults in how she responded to some hurts early on in her marriage. She reveals what the Bible truly says about the “love verse” (1 Cor 13) and teaches participants how to use scripture to become a woman known by HIS love. 

MIRROR MIRROR: AN OFF THE WALL TALK ABOUT BODY IMAGE
In a world that tells women that we need to be smaller, Kristen encourages women to grow. In this 45 minute talk she reveals the real reason that women struggle with body image and dispels the lies we believe. 

FUELED BY FAITH
If you have ever struggled with your eating habits and felt clueless about what is healthy; then this talk is for you. Kristen delivers a simple 5 step process for eating healthy based on God’s word that will leave you finding freedom from food. 

FROM GUILT TO GRACE
No matter what kind of mom you are – biological mom, adoptive mom, step-mom, working mom, stay at home mom, – we have all struggled with mom guilt. It’s so easy to believe that we are doing it wrong and won’t ever measure up to perfect mom standards. In this talk Kristen encourages women to live out of grace instead of guilt and drives home the truth that there are no perfect moms.

SPRING CLEANING FOR THE SOUL
If you need a short but sweet talk for a Spring event, this one is perfect. In this light-hearted chat about spring cleaning, Kristen cleverly intertwines cleaning with the importance of friendship in a Christian woman’s life. Through the use of some spring cleaning props, she walks through the different types of friends that are important in our lives.