LET’S WORK TOGETHER

HERE’S HOW WE CAN WORK TOGETHER

Coaching

Join me for customized one to one or group coaching to help you reach your faith, food, and fitness goals.

Speaking

Let’s chat so we can plan an amazing experience for your group, meeting, or conference.

Courses + Programs

Choose from a selection of self-paced courses and programs to help you pursue health and wholeness.

WHY WORK WITH ME

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Prayer Warrior

Whether I’m your personal coach, leading you through an online course or you’re just reading my blog post; know that you are prayed for.

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Navy Veteran

My 18 years of military experience brings structure, dedication and a solid set of values to our coaching relationship.

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Freedom Fighter

I believe that you can experience freedom from the bondage of food, exercise and body image. I am on a mission to show you how.

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Experience

My experience spans almost 15 years including a B.S in Sport + Fitness Management, + a M.Ed in Health Education. I’m a certified personal trainer, nutrition coach, corrective exercise specialist + more.

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Revelation Wellness

I’m proud to be a certified Revelation Wellness Instructor. Rev has completely transformed the way I coach, teach and train. The most important transformation took place in my heart.

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Pretty Much Human

Yes, I’m human too. I’m a busy mother of 4 and sometimes I feed my kids mac n cheese, cry over dirty piles of laundry and lock myself in the bathroom for a few minutes of sanity. Basically, I can relate.

WHAT OTHERS HAVE TO SAY

“Kristen has totally revolutionized the way I work out. I now look at exercise as a way to shape my body instead of a way to lose weight. It’s much easier to motivate myself during the week when I know I had such an awesome cheerleader motivating me.”

Mariah M.

“Kristen is THE AUTHORITY when it comes to wellness. She motivates you to do things you thought you could never do. I call her my Lifechanger”

Linda T.

“Kristen has shown me that I can give up my daily diet soda and still have more energy without the caffeine. I have learned how to enjoy healthy meals and lose over 45 pounds at the same time. Kristen always answers my questions and has helped me to feel better about myself.”

Janet G.

“Kristen works with her clients and treats the whole person. She has helped me grow mentally and spiritually. Kristen’s passion and love for serving her clients is highly evident in all she does”

Molly B.

It’s time to lose what’s weighing you down. Are you ready?

Get your free Faith, Food + Fitness Toolkit.

Subscribe to my weekly newsletter and get immediate access to my toolkit with 5 days of devotions, meal plans and workouts.

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Get your free Faith, Food + Fitness Toolkit.

Subscribe to my weekly newsletter and get immediate access to my toolkit with 5 days of devotions, meal plans and workouts.

You have Successfully Subscribed!

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