ENCOURAGING WOMEN TO GROW
STRONGER TOGETHER IN CHRIST

STRONG FAITH. STRONG FAMILY. STRONG BODY

Girl!
I’m so glad you are here.

My name is Kristen. I’m a wife, adoptive mama, and coach for women who are finally ready to lose what’s weighing them down. 
Let me teach you how to grow a stronger faith, raise a stronger family, and build a stronger body. 

HOW TO GET STARTED

Faith, Family + Fitness Resources

The resource library includes a 30 day faith + fitness challenge, prayer guides, meal planners, recipes, exercise videos and more.

Work With Me

Choose from several different ways to work with me including private coaching, group coaching, and online courses and programs. 

Stronger Together Academy

The Academy is a monthly membership community with Bible reading plans, fitness plans, workshops, and accountability. 

YOU CAN EAT KALE, LIFT WEIGHTS, AND CUT OUT SUGAR; BUT IF YOU DON’T GET RID OF THE JUNK IN YOUR HEART, YOU WILL NEVER TRULY BECOME HEALTHY. IT’S TIME TO LOSE WHAT’S WEIGHING YOU DOWN. 

-kristen

LEARN MORE

Book Me to Speak at Your Event

I’d love to speak at your next women’s ministry event or gathering. Click to learn more about my speaking topics. 

Real Plans Meal Planning

Real Plans is the system I use to plan meals for my family of 6, without blowing my budget or losing my mind.

Simply Earth Essential Oils

Purchase your first monthly box and use code KRISTENEKISSFREE for a $20 gift card and a bonus box. 

LATEST FROM THE BLOG

How to Workout Like a Mom

Are you a mom wondering just how you're supposed to workout with kids at home? Follow my perfect "How to Workout Like a Mom" plan below to see exactly how I manage my at home workouts with 4 kids. After an early shift this morning I was looking forward to coming home...

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Exercising With Anxiety

It’s the time of year where everyone is beginning to think about their New Year’s resolutions. If you ask most people, they would probably tell you that eating healthier and exercising more are on their list. This is exciting to me because I LOVE helping women develop...

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5 Questions to Ask Before You Hire a Personal Trainer

So, you’re ready to make some lifestyle changes and hire a personal trainer? I am sending you a virtual high five. I get over-the-moon excited when women choose a healthier lifestyle. I love nothing more than seeing your goals turn into success. Making these...

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Join the Stronger Together Email Community

Join my email community to get weekly faith, family and fitness tips plus exclusive access to my resource library of faith + fitness printables. 

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