Welcome, I’m Kristen

I teach busy women how to grow a stronger faith, raise a stronger family, and build a stronger body. Are you ready to learn how?

How Can I Help You Today?

I Want to Grow a
Stronger Faith

Learn 5 tips for growing a stronger faith.

I Want to Raise a
Stronger Family

Get access to a free library of faith, family + fitness resources.

I Want to Build a
Stronger Body

Download the free faith and fitness toolkit.

Hey Friend, 

Welcome! I’m so glad that you’re here. I’m Kristen, a wife, adoptive mom, Navy Veteran, speaker, coach, and freedom fighter. 

I believe in creating safe spaces for women to ask questions about their faith, learn how to best love their families, and get honest about what’s truly weighing them down.

Grab a cup of coffee, get comfortable being uncomfortable, and stick around for a while as we learn how to grow stronger together in Christ. 

-Kristen

Are you ready for a fitness program you can actually do?
Grow stronger in faith and lighter in body with Faithful Fitness.
Start today for just $1

READ THE BLOG

 

Lower Body, Low Impact Workout

If you're looking for a low impact, moderate intensity workout with no equipment, you've come to the right place. I have a 12 minute workout just for you that doesn't require any equipment except for an optional chair or you could also use a wall,...

read more

3 Ways to Exercise at Home With Your Kids

What do you think of when you hear the word exercise? Many women I talk to cringe just thinking about it. For most women, its not the actual act of exercising that makes them cringe, it's the hassle of loading up the kids into the car, putting them in...

read more

Band and Dumbbell Strength Workout

If there's anything that many of us women find in common this time of the year, it's worry and anxiety. I'm not sure what has you up at night, but for me, it's stress over the finances and worry about having enough money for Christmas presents. While I...

read more

Gifts for the Woman of Faith Under $30

We all have that special woman in our lives that deserves to know just how important she is. Maybe she is your bestie, your sister, your mother, your mentor or maybe you're a dude that landed on my site in hopes of finding a gift for your sweetheart. And, if you're...

read more

Join the Stronger Together Email Community

Join our email community for a safe place to grow a stronger faith, family & body. You will receive weekly encouragement straight to your inbox, plus exclusive access to my resource library of faith + fitness printables. 

You have Successfully Subscribed!