HEALTH + WHOLENESS COACHING IS FOR YOU IF:
-You desire to serve the Lord with your wellness journey
-You struggle with body image and are ready to enjoy what you see in the mirror.
-You feel like you’re on a hamster wheel with your diet and exercise routine.
-You feel overwhelmed with life and need someone to walk alongside you.
-You’re sick and tired of feeling sick and tired.
-You’re ready to lose what’s weighing you down.
CHOOSE THE BEST OPTION THAT WORKS FOR YOU
WHY WORK WITH ME?
Whether I’m your personal coach, leading you through an online course or you’re just reading my blog post. Know that you are prayed for.
My 18 years of military experience brings structure, dedication and a solid set of values to our coaching relationship.
I believe that you can experience freedom from the bondage of food, exercise and body image. I am on a mission to show you how.
My experience spans almost 15 years along with a B.S in Sport + Fitness Management, a M.Ed in Health Education. I’m a certified personal trainer, nutrition coach, corrective exercise specialist + more.
I’m proud to be a certified Revelation Wellness Instructor. Rev has completely transformed the way I coach, teach and train. The most important transformation took place in my heart.
I Can Relate
Yes, I’m human too. I’m a busy mother of 4 and sometimes I feed my kids mac n cheese, cry over dirty piles of laundry and lock myself in the bathroom for a few minutes of sanity. Basically, I can relate.