


Standing in His Purpose, 23 Minute Low Impact Workout
Pin19Share11TweetEmail30 Shares What plans did you have for your life? Were they big, grand plans that you were for sure would fall into place? Did they eventually come to fruition? Or, did you experience some heartache along the way like me where your life took a...
15 Minute Dance Fitness Workout – Giving Thanks
Share120Pin4TweetEmail124 Shares I absolutely loved creating this 15 minute faith and fitness dance workout for you. But, here’s the deal. Once you push play, I want you to let go of any expectations you have about how your body is supposed to move. You might...
15 Minute Chair Strength Workout
Pin11Share8TweetEmail19 Shares Sometimes I just don’t feel like working out. Have you ever felt that way? Maybe like me, you have felt that way for way too many weeks and months and you are at the point where you know you need to get into some type of exercise...