Pin16Share11TweetEmail27 Shares You are a woman on a mission to learn how to improve your health in 2019. It’s your year and its time to take care of you. But, you are also a woman who loves food. You can’t imagine giving up any of your favorite dishes or...
Share14Pin1TweetEmail15 Shares It’s the time of year where everyone is beginning to think about their New Year’s resolutions. If you ask most people, they would probably tell you that eating healthier and exercising more are on their list. This is exciting to me...
PinShareTweetEmail Have you been feeling tired and weary lately? I don’t mean the kind of tired you get after a late night with only 3 hours of sleep. I mean the kind of tired that just hits you like a ton of bricks in the middle of the day and leaves you feeling as...
Welcome, I'm Kristen
I'm a wife + adoptive mama who loves Jesus, coffee, kettlebells + dark chocolate. I teach women how to grow a stronger faith, raise a stronger family, and build a stronger body.
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