5 Tips for a Stronger Faith

5 Tips for a Stronger Faith

When I first became a Christian, I was so on fire for the Lord that I didn’t think it was possible to grow a stronger faith. I remember those first few months feeling like my entire life was changing at such a rapid pace, yet not really knowing what I was doing....
3 Steps I Took To Get An Amazing Body And How You Can Too

3 Steps I Took To Get An Amazing Body And How You Can Too

Is your body amazing? Mine finally is. I worked hard at it and it would be my honor to share with you the 3 steps I took to finally reach my goal. My journey was long and tumultuous, but I wouldn’t have had it any other way. My journey started in the year 2001. I was...
Encouragement for Exhaustion

Encouragement for Exhaustion

Have you been feeling tired and weary lately? I don’t mean the kind of tired you get after a late night with only 3 hours of sleep. I mean the kind of tired that just hits you like a ton of bricks in the middle of the day and leaves you feeling as if you just can’t go...
She’s Gone Strong

She’s Gone Strong

Welcome to kristenekiss.com, formerly Firebelly Fitness. My website is birthed out of a desire to build a ministry.  A ministry based on a mission to build a tribe of imperfect women whose strength is built on nothing more than a perfect God. This ministry is the...
How heavy should you lift?

How heavy should you lift?

For the past 2 months I’ve been working out at a CrossFit gym. (If you want to be CrossFitically correct, it’s actually called a “box.”) Today’s workout consisted of finding a 2 rep max for the hang clean and jerk. My 2 rep max for today...

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