3 Steps I Took To Get An Amazing Body And How You Can Too

3 Steps I Took To Get An Amazing Body And How You Can Too

Is your body amazing? Mine finally is. I worked hard at it and it would be my honor to share with you the 3 steps I took to finally reach my goal. My journey was long and tumultuous, but I wouldn’t have had it any other way. My journey started in the year 2001. I was...
Encouragement for Exhaustion

Encouragement for Exhaustion

Have you been feeling tired and weary lately? I don’t mean the kind of tired you get after a late night with only 3 hours of sleep. I mean the kind of tired that just hits you like a ton of bricks in the middle of the day and leaves you feeling as if you just can’t go...
She’s Gone Strong

She’s Gone Strong

Welcome to kristenekiss.com, formerly Firebelly Fitness. My website is birthed out of a desire to build a ministry.  A ministry based on a mission to build a tribe of imperfect women whose strength is built on nothing more than a perfect God. This ministry is the...
What is your mission?

What is your mission?

For the longest time I wanted to start a blog or a business or a personal training studio. I wasn’t sure what it was and I’m not sure I have yet pinpointed exactly what it should be. But what I do know is that I have a mission. I have a mission to merge...
How a Cancer Scare Kicked the Fit Out of Me

How a Cancer Scare Kicked the Fit Out of Me

No woman I know enjoys a yearly exam. It’s the time when the doctor you probably only see a few times a year gets really, really personal with you. Last week as said doctor was invading my personal space I heard her utter 6 words less enjoyable than the exam...

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