15 Minute Dance Fitness Workout – Giving Thanks

May 10, 2019 | Workouts | 2 comments

I absolutely loved creating this 15 minute faith and fitness dance workout for you. But, here’s the deal. Once you push play, I want you to let go of any expectations you have about how your body is supposed to move. You might feel awkward or even a bit uncoordinated and I want you to know that it’s ok. The purpose of this workout is to get you moving outside of your comfort zone, strengthen your heart, and feed your soul.



This fun routine is one of the workouts you will get on a monthly basis when you subscribe to Faithful Fitness. Faithful Fitness is a Christian weight loss workout program for women. Inside of your Faithful Fitness membership, you will find a workout library with dozens of workouts from 7-32 minutes and organized by time. You will also find a variety of 4 week programs with a range of workout types and styles that are suitable for all fitness levels. Each month we release a brand new 4 week program so that you never get bored with your workouts.

I encourage you to hit play on this video and then check out Faithful Fitness at the links below. If you love the workout, please comment, like and share. Enjoy!



New! Faithful Fitness Christian Weight Loss Workouts for Women

Do you want to lose weight and get in shape right in the comfort of your own home? Are you tired of overwhelming, way-too-hard workouts that leave you feeling more depressed than ever?

Faithful Fitness - Christian Weight Loss Workouts for women

Check out Faithful Fitness, online Christian weight loss workouts for women. These workouts are specifically designed for women of all fitness levels (really!) with the goal of weight loss.

Best of all, you can try a whole 30 days for just $1 so you have nothing to lose.

Learn more about Faithful Fitness here.


In His Strength,




Kristen Ekiss is a Navy Veteran, speaker, coach, and adoptive mama of 4. She gracefully merges her Biblical counseling training and 15 years of health and fitness experience to teach women how to grow a stronger faith, raise a stronger family, and build a stronger body.

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Welcome, I'm Kristen

I'm a wife + adoptive mama who loves Jesus, coffee, kettlebells + dark chocolate. I teach women how to grow a stronger faith, raise a stronger family, and build a stronger body. 


Join me for a fun faith and fitness dance workout that will strengthen your heart and feed your soul.

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