Welcome, I’m Kristen

I teach busy women how to grow a stronger faith, raise a stronger family, and build a stronger body. Are you ready to learn how?

How Can I Help You Today?

I Want to Grow a
Stronger Faith

Learn 5 tips for growing a stronger faith.

I Want to Raise a
Stronger Family

Get access to a free library of faith, family + fitness resources.

I Want to Build a
Stronger Body

Download the free faith and fitness toolkit.

Hey Friend, 

Welcome! I’m so glad that you’re here. I’m Kristen, a wife, adoptive mom, Navy Veteran, speaker, coach, and freedom fighter. 

I believe in creating safe spaces for women to ask questions about their faith, learn how to best love their families, and get honest about what’s truly weighing them down.

Grab a cup of coffee, get comfortable being uncomfortable, and stick around for a while as we learn how to grow stronger together in Christ. 

-Kristen

Are you ready for a fitness program you can actually do?
Join the FREE 5 Day Faith + Fitness Jumpstart Challenge today!

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WORKOUT WITH ME

 

23 Minute Full Body Strength Workout

Strength training can sometimes sound scary or intimidating to women who may not be used to the gym or gym equipment. But, I promise you that strength training can be fun and beneficial for all fitness levels and body types. You don't need to be...

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Join our email community for a safe place to grow a stronger faith, family & body. You will receive weekly encouragement straight to your inbox, plus exclusive access to my resource library of faith + fitness printables. 

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