GROW YOUR FAITH, LOVE YOUR BODY +
LOSE WHAT’S WEIGHING YOU DOWN.
GET STARTED WITH FREE ACCESS TO A LIBRARY OF
FAITH, FAMILY, FITNESS + NUTRITION RESOURCES
I’m so glad you are here.
My name is Kristen. I’m a wife, adoptive mama, and coach for women who want to lose the weight without losing their soul. Let me teach you how to grow your faith, love your body, and lose what’s weighing you down. Join me as we pursue health & wholeness together.
HOW TO GET STARTED
Sign Up For Coaching
Join me for customized one to one coaching to help you reach your faith, food, and fitness goals.
Enroll in a Course or Program
Choose from a selection of self-paced courses, programs, and downloads with your faith, food, fitness, and family goals in mind.
YOU CAN EAT KALE, LIFT WEIGHTS, AND CUT OUT SUGAR; BUT IF YOU DON’T GET RID OF THE JUNK IN YOUR HEART, YOU WILL NEVER TRULY BECOME HEALTHY. IT’S TIME TO LOSE WHAT’S WEIGHING YOU DOWN.
Stronger Together Academy
The Academy is a monthly membership community with Bible reading plans, fitness plans, workshops, and accountability.
Real Plans Meal Planning
Real Plans is the system I use to plan meals for my family of 6, without blowing my budget or losing my mind.
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