Welcome, I’m Kristen
I teach busy women how to grow a stronger faith, raise a stronger family, and build a stronger body, so they can make a stronger impact in the world.
Welcome, I’m Kristen
I teach busy women how to grow a stronger faith, raise a stronger family, and build a stronger body, so they can make a stronger impact in the world.
Download one of my must-have resources to help you stay consistent with your faith and fitness goals.
20 EFFECTIVE BIBLE STUDY STRATEGIES
FAITH, FOOD + FITNESS TOOLKIT
I’m so glad you stopped by. I’m Kristen. I’m a mom of 4, adoption advocate, Navy Veteran, speaker, health educator, and fitness coach. I believe in creating safe spaces for women to ask hard questions about their faith, learn how to best love their families, and get honest about what’s truly weighing them down (because it’s usually not the weight that you think it is).
Grab a cup of coffee, get comfortable being uncomfortable, and stick around for a while as we learn how to grow stronger together in Christ.
-Kristen
