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RECIPES, FITNESS TIPS AND FAITH-FILLED ENCOURAGEMENT SENT TO YOUR INBOX WEEKLY
Welcome, I’m Kristen
I’m wife and adoptive mama who loves Jesus, coffee, kettlebells and dark chocolate. I’m also a health+fitness coach, Biblical counselor, and Navy Veteran. I specialize in helping busy mamas grow a stronger faith, raise a stronger family, and build a stronger body. And hey, if you’ve landed here, that makes me your personal encourager on the next step in your journey. It’s so much easier to grow stronger together than trying to do it all alone.
HOW CAN I ENCOURAGE YOU TODAY?
Could you use some resources to help you on your faith, family or fitness journey? I created a resource library of over 20 printables to help encourage you and give you accountability with your goals. When you download the resource library you will gain access to meal planning guides, prayer journals, chore charts, scripture printables and more. It’s my pleasure to encourage you along the way
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The Word and a Workout, Philippians 4:6
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