GROW YOUR FAITH, LOVE YOUR BODY & LOSE WHAT’S WEIGHING YOU DOWN
I’m so glad you are here.
I’m Kristen, and I believe that every woman deserves to have the tools that she needs to grow her faith, love her body and lose what’s weighing her down.
It’s time for you to experience freedom from the diet rollercoaster, body shame, unachievable standards, crazy food rules, and weight loss obsession (or neglect). Join me as we pursue health & wholeness together.
HOW TO GET STARTED
Sign Up For CoachingJoin me for customized one to one or group coaching to help you reach your faith, food, and fitness goals.
Enroll in a Course or ProgramChoose from a selection of self-paced courses, programs, and downloads with your faith, food, fitness, and family goals in mind.
YOU CAN EAT KALE, LIFT WEIGHTS, AND CUT OUT SUGAR; BUT IF YOU DON’T GET RID OF THE JUNK IN YOUR HEART, YOU WILL NEVER TRULY BECOME HEALTHY. IT’S TIME TO LOSE WHAT’S WEIGHING YOU DOWN.
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