GROW YOUR FAITH, LOVE YOUR BODY & LOSE WHAT’S WEIGHING YOU DOWN

Girl!
I’m so glad you are here.

I’m Kristen, and I believe that every woman deserves to 
have the tools that she needs to grow her faith, love her body and lose what’s weighing her down.

It’s time for you to experience freedom from the diet rollercoaster, body shame,  unachievable standards, crazy food rules, and weight loss obsession (or neglect). Join me as we pursue health & wholeness together. 

HOW TO GET STARTED

Sign Up For Coaching

Join me for customized one to one or group coaching to help you reach your faith, food, and fitness goals.

Enroll in a Course or Program

Choose from a selection of self-paced courses, programs, and downloads with your faith, food, fitness, and family goals in mind.

Download the Free Toolkit

Download my free faith, food and fitness toolkit for a jumpstart on your health and fitness goals.

YOU CAN EAT KALE, LIFT WEIGHTS, AND CUT OUT SUGAR; BUT IF YOU DON’T GET RID OF THE JUNK IN YOUR HEART, YOU WILL NEVER TRULY BECOME HEALTHY. IT’S TIME TO LOSE WHAT’S WEIGHING YOU DOWN. 

-kristen

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Get your free Faith, Food + Fitness Toolkit.

Subscribe to my weekly newsletter and get immediate access to my toolkit with 5 days of devotions, meal plans and workouts.

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Get your free Faith, Food + Fitness Toolkit.

Subscribe to my weekly newsletter and get immediate access to my toolkit with 5 days of devotions, meal plans and workouts.

You have Successfully Subscribed!

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